ServicesReformer Pilates
Strengthen, lengthen, and realign your body through mindful movement. Our Reformer and Chair Pilates classes are designed to improve core stability, mobility, and posture — helping you move with confidence and balance in every part of life.
Our New Pilates Pricing StructureSign up for our memberships & get the best price for the most classes!
Gold MembershipUnlimited Classes
Unlimited Gold Membership gives you full access to all of our Pilates group classes with no limits.
Enjoy unlimited Reformer, Chair, and every other group Pilates class we offer for $300 per month with a 12-month commitment, or $350 per month with a 6-month commitment.
Train as often as you like and experience the full benefits of consistent Pilates practice.
Drop In PricesGroup Classes
Any Group Class Drop in - $30
private sessions
First Time 1 hour Private - $110
Follow Up 1 hour Private - $100
Follow Up 30min Private - $50
2 Month Cycle MembershipUnlimited Classes
Our Two-Month Cycle Membership runs in set blocks (January–February, March–April, May–June, etc.) and is perfect for those who want consistency with flexibility.
Choose your commitment level for the full two-month cycle:
1 class per week at $27 per class,
2 classes per week at $25 per class,
3 classes per week at $23 per class.
*A two-month commitment is required to secure these preferred rates.
March & April 2026
Pilates · Reformer · Barre · Tower · Chair
We offer a wide range of Pilates classes for every level — from first-timers to advanced practitioners. Whether you're looking to build strength, improve mobility, or simply move better every day, there's a class here for you. Browse the schedule below, select your instructor to highlight their classes, and book your spot online.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:30 – 7:00am | 30 minPower Pilates I Carson / Taylor |
30 minReformer Flow B Caitlyn / Tanisha |
30 minCardio Tramp HIIT I Taylor |
30 minChair Flow BI Carson |
30 minPower Pilates I Taylor |
|
| 7:10 – 7:50am | 40 minPower Pilates IA Carson / Taylor |
50 minReformer Flow B Caitlyn / Tanisha |
40 minPower Pilates IA Taylor |
40 minStretch & Sculpt BI Carson |
40 minPower Pilates IA Taylor |
|
| 8:00 – 9:00am | 50 minGroup BarreTanisha |
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| 9:00 – 9:50am | 50 minPower Pilates A Carson / Taylor |
50 minPower Pilates A Taylor |
50 minPower Pilates A Taylor |
50 minPower Pilates A Carson |
50 minPower Pilates A Taylor |
50 minPower Pilates IA Carson / Taylor |
| 10:00 – 10:50am | 50 minGolden Ladies B Carson / Taylor |
50 minGolden Ladies B Taylor |
50 minPre/Postnatal B Carson |
50 minGolden Ladies B Taylor |
50 minPower Pilates BI Carson / Taylor |
|
| 12:10 – 12:50pm | 40 minReformer Flow I Carson / Taylor |
40 minReformer Flow I Taylor |
40 minReformer Flow I Taylor |
40 minReformer Flow I Taylor |
40 minReformer Flow I Taylor |
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| 1:00 – 1:50pm | 50 minPower Pilates IA Carson |
50 minGolden Ladies B Carson |
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| 3:00 – 3:50pm | ||||||
| 4:10 – 5:00pm | 50 minReformer Flow B Caitlyn / Tanisha |
50 minReformer Flow I Taylor |
50 minTower: Fascia & Mobility B Carson |
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| 5:00 – 5:50pm | 50 minPower Pilates IA Carson |
50 minPower Pilates BI Taylor |
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| 5:30 – 6:20pm | 50 minPower Pilates IA Maria |
50 minPower Pilates
IA Maria50 minChair Flow
BI Carson |
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| 6:00 – 6:50pm | 50 minTower Sculpt BI Carson |
50 minCardio Tramp HIITTaylor |
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| 6:30 – 7:20pm | 50 minReformer Flow B Caitlyn / Tanisha |
50 minPower Pilates IA Carson |
PDF · March / April 2026 · Save to phone or print
Studio & Cancellation Policies
All Well Life Guidelines
When you arrive, please leave outdoor shoes at the entry you came through and be mindful a class might be in session, therefore please keep the noise down.
Grip socks are required for all classes - they are also available for purchase at the studio.
Our daily enhanced water is available free of charge in the pilates studio as well as fresh towels.
If you are feeling unwell, please stay home and help keep your fellow class participants safe. Simply email us and we can help rebook any classes or private sessions you may miss.
Please be sure to wear suitable workout gear as regular clothes could have a negative effect on the machines. If you are unsure, please reach out to the clinic before your visit.
Please arrive 10 minutes early for your class or appointment and turn phones on silent to avoid disruption to other classes.
Restroom facilities are available and general toiletries are provided. Please note there is not a shower for public use at this time.
Class Cancellation Policy
Please note that cancellations within 48 hrs of your appointment are subject to a cancellation fee of 50% of your appointment value. Notice within 24 hrs of your appointment will be a 100% charge. No shows will also be a 100% charge.
Please make note of class pass expiration dates upon purchase - all class passes are non-transferable and non-refundable.
Private/Duet Cancellation Policy
All Well Life requires 48 hours notice for all Private and Duet Sessions. When booking the entire studio the booking is final and non cancelable.
more details about the servicePrecision, Strength, and Control
Pilates is a low-impact, full-body exercise method that focuses on alignment, control, and functional strength. Using specialized Reformer and Pilates Chair equipment, each session blends resistance, balance, and mindful breathing to enhance strength, flexibility, and overall body awareness.At All Well Life, our dedicated Pilates studio features both Reformer and Chair setups, allowing for endless variations and personalized progressions. Whether you’re recovering from injury, building athletic performance, or improving posture, our certified instructors tailor every session to meet your individual needs — making it a perfect complement to Chiropractic Care, Physiotherapy, or Naturopathic treatment plans.
Frequently Asked Questions
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Both use spring-loaded resistance to challenge strength and stability. The Reformer allows for dynamic, full-body movements, while the Chair focuses on core control, balance, and precision — often in smaller, more concentrated ranges of motion.
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Not at all! Our classes are designed for all levels. Beginners will receive guided instruction to learn correct form, while more experienced clients can progress with advanced variations and resistance settings.
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Yes. Pilates is widely used to support rehabilitation by strengthening stabilizing muscles and improving posture. It’s particularly beneficial for back, hip, and shoulder concerns when guided by an experienced instructor.
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Most clients notice improved strength and flexibility after just a few sessions. For best results, we recommend 2–3 sessions per week, depending on your goals.
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Absolutely. Many clients use Pilates to complement Chiropractic Care, Physiotherapy, or Naturopathic Medicine — improving muscle balance and long-term movement patterns to support overall wellness.
Testimonials
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“I started with Reformer classes and recently added Chair Pilates — I can’t believe the difference in my strength and posture. The instructors are amazing and so supportive!”
Emily R.
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“As someone recovering from a sports injury, Pilates at All Well Life has been a game changer. It’s low-impact but incredibly effective. My balance, flexibility, and core strength have all improved.”
Daniel K.
Move Better. Feel Stronger. Live All Well.Reformer Pilates, Elevated.
Experience the transformative benefits of Reformer and Chair Pilates in our modern studio. Build strength, enhance mobility, and restore balance to your body and mind — one controlled movement at a time.