Introducing Our New Chair Pilates Studio: A Boutique, Personalized Experience

We’re excited to officially welcome you into our newly renovated Chair Pilates space — a thoughtfully designed addition to our Pilates studio that elevates both comfort and focus.

This dedicated area has been intentionally closed off with sliding doors to create a calm, private environment where clients can truly connect with their practice. With brand-new mirrors, a fresh modern feel, and six professionally selected Pilates Chairs, the space is designed to support small, boutique-style Chair Pilates classes that prioritize precision, safety, and personalized attention.

Chair Pilates is an incredibly effective and versatile form of Pilates. It challenges strength, balance, mobility, and control while remaining accessible for a wide range of bodies and fitness levels. Whether you’re looking to build functional strength, support rehabilitation, enhance athletic performance, or simply move with more confidence in daily life, Chair Pilates offers powerful benefits in a focused setting.

By keeping classes intentionally small, our instructors are able to provide hands-on guidance, tailored cueing, and individualized progressions — ensuring every movement is purposeful and effective. This space allows us to deliver a true boutique Pilates experience, where quality of movement always comes first.

Chair Pilates classes are now officially part of our Pilates schedule, and spots are limited to maintain the personalized feel of the studio.

To view class times, availability, and scheduling, please visit our website. If you have questions or would like help choosing the right class, our team is always happy to help — feel free to call the clinic or send us a quick email anytime.

We can’t wait for you to experience this beautiful new space and everything Chair Pilates has to offer.